This guide features a selection of 30 cards that include extensions for curriculum integration, guided discussion practices, and methods for implementing SEL and mindfulness into campuses or homeschool classrooms.
The guide also helps develop adult proficiency in SEL and mindfulness through personal and professional practice. Additionally, the guide and cards have been created through an equity lens and include exercises to strengthen diversity and inclusion.
While teachers and parents can lead students with the cards, students are also empowered to use the cards on their own or with a group.
Both the SEL and Mindfulness Cards and Guide offer an research-based SEL and Mindfulness curriculum that can be integrated throughout the school day. Together the cards and guide empower the teacher or parent to integrate tools for finding greater calm, focus and connection into their experience with their students or children.